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The Pilates Bible: The most comprehensive and accessible guide to Pilates ever by Lynne Robinson
Original price was: $24.99.$19.99Current price is: $19.99.
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Condition: BRAND NEW
Format: Paperback
The Pilates Bibleis the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical research, the authors have updated old favourites as well as introduced many new. All can be performed with little or no equipment andThe Pilates Bibleallows you to progress safely at your own pace through Beginners, Intermediate and Advanced.
9780857836700
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The Pilates Bible
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