The 22-Day Revolution: The plant-based programme that will transform your body

Description:

Condition: BRAND NEW
Format: Paperback

Join the revolution! From the fitness and nutrition guru who transformed the diets of Beyonc, Jay-Z and Pharrell Williams comes practical advice and tools for switching to a plant-based lifestyle. Includes more than 65 healthy and delicious vegan recipes to help transform your life and body in just 22 days.If you want lose weight, if you want to be fitter and stronger than ever before,The 22-Day Revolutionis the answer. Founded on the principle that it takes 21 days to make or break a habit – ‘with 22 Days, you’ve found the way’, as Jay-Z puts it –The 22-Day Revolutionis an accessible plan for anyone seeking a healthier lifestyle, to lose weight, or to reverse serious health concerns.

9781473618459

Title

The 22-Day Revolution: The plant-based programme that will transform your body

Delivery

Content

Reviews

// <![CDATA[var aPageStart = (new Date()).getTime();// ]]> // <![CDATA[var ue_t0=ue_t0||+new Date();// ]]>

// <![CDATA[window.ue_ihb = (window.ue_ihb || window.ueinit || 0) + 1;if (window.ue_ihb === 1) {var ue_csm = window, ue_hob = +new Date();(function(d){var e=d.ue=d.ue||{},f=Date.now||function(){return+new Date};e.d=function(b){return f()-(b?0:d.ue_t0)};e.stub=function(b,a){if(!b[a]){var c=[];b[a]=function(){c.push([c.slice.call(arguments),e.d(),d.ue_id])};b[a].replay=function(b){for(var a;a=c.shift();)b(a[0],a[1],a[2])};b[a].isStub=1}};e.exec=function(b,a){return function(){try{return b.apply(this,arguments)}catch(c){ueLogError(c,{attribution:a||”undefined”,logLevel:”WARN”})}}}})(ue_csm); var ue_err_chan = ‘jserr-rw’;(function(d,e){function h(f,b){if(!(a.ec>a.mxe)&&f){a.ter.push(f);b=b||{};var c=f.logLevel||b.logLevel;c&&c!==k&&c!==m&&c!==n&&c!==p||a.ec++;c&&c!=k||a.ecf++;b.pageURL=””+(e.location?e.location.href:””);b.logLevel=c;b.attribution=f.attribution||b.attribution;a.erl.push({ex:f,info:b})}}function l(a,b,c,e,g){d.ueLogError({m:a,f:b,l:c,c:””+e,err:g,fromOnError:1,args:arguments},g?{attribution:g.attribution,logLevel:g.logLevel}:void 0);return!1}var k=”FATAL”,m=”ERROR”,n=”WARN”,p=”DOWNGRADED”,a={ec:0,ecf:0,pec:0,ts:0,erl:[],ter:[],mxe:50,startTimer:function(){a.ts++;setInterval(function(){d.ue&&a.pec<a.ec&&d.uex(“at”);a.pec=a.ec},1E4)}};l.skipTrace=1;h.skipTrace=1;h.isStub=1;d.ueLogError=h;d.ue_err=a;e.onerror=l})(ue_csm,window);var ue_id = ‘8EDZ1EW5RA76PGMB1YXR’, ue_url = ‘/gp/uedata’, ue_navtiming = 1, ue_mid = ‘A1F83G8C2ARO7P’, ue_sid = ‘259-3867569-5923230’, ue_sn = ‘www.amazon.co.uk’, ue_furl = ‘fls-eu.amazon.co.uk’, ue_surl = ‘https://unagi-eu.amazon.com/1/events/com.amazon.csm.nexusclient.prod’, ue_int = 0, ue_fcsn = 1, ue_urt = 3, ue_rpl_ns = ‘cel-rpl’, ue_ddq = 1, ue_fpf = ‘//fls-eu.amazon.co.uk/1/batch/1/OP/A1F83G8C2ARO7P:259-3867569-5923230:8EDZ1EW5RA76PGMB1YXR$uedata=s:’, ue_sbuimp = 1, ue_csa_pl = 1, ue_swi = 1;function ue_viz(){(function(c,e,a){function k(b){if(c.ue.viz.length<p&&!l){var a=b.type;b=b.originalEvent;/^focus./.test(a)&&b&&(b.toElement||b.fromElement||b.relatedTarget)||(a=e[m]||(“blur”==a||”focusout”==a?”hidden”:”visible”),c.ue.viz.push(a+”:”+(+new Date-c.ue.t0)),”visible”==a&&(ue.isl&&uex(“at”),l=1))}}for(var l=0,f,g,m,n=[“”,”webkit”,”o”,”ms”,”moz”],d=0,p=20,h=0;h<n.length&&!d;h++)if(a=n[h],f=(a?a+”H”:”h”)+”idden”,d=”boolean”==typeof e[f])g=a+”visibilitychange”,m=(a?a+”V”:”v”)+”isibilityState”;k({});d&&e.addEventListener(g,k,0);c.ue&&d&&(c.ue.pageViz={event:g,propHid:f})})(ue_csm,document,window)};(function(d,k,K){function E(a){return a&&a.replace&&a.replace(/^\s+|\s+$/g,””)}function r(a){return”undefined”===typeof a}function F(a,b){for(var c in b)b[t](c)&&(a[c]=b[c])}function G(a){try{var b=K.cookie.match(RegExp(“(^| )”+a+”=([^;]+)”));if(b)return b[2].trim()}catch(c){}}function L(p,b,c){p&&(d.ue_id=a.id=a.rid=p,w=w.replace(/((.*?:){2})(\w+)/,function(a,b){return b+p}));b&&(w=w.replace(/(.*?:)(\w|-)+/,function(a,c){return c+b}),d.ue_sid=b);c&&a.tag(“page-source:”+c);d.ue_fpf=w}function M(){var a={};return function(b){b&&(a[b]=1);b=[];for(var c in a)a[t](c)&&b.push(c);return b}}function x(d,b,c,e){e=e||+new B;var f,m,y=k.csa;if(b||r(c)){if(d){f=b?h(“t”,b)||h(“t”,b,{}):a.t;f[d]=e;for(m in c)c[t](m)&&h(m,b,c[m]);!b&&k.ue_csa_pl&&y&&y(“PageTiming”)(“mark”,Z[d]||d)}return e}}function h(d,b,c){var e=b&&b!=a.id?a.sc[b]:a;e||(e=a.sc[b]={});”id”===d&&c&&(N=1);return e[d]=c||e[d]}function O(d,b,c,e,f<br /><br /><ul><li>””</li></ul>// ]]>