Food for a Happy Gut: Recipes to Calm, Nourish & Heal by Naomi Devlin

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‘I love working with Naomi. She is a force of nature and her brilliant books have the power to change lives.’ Hugh Fearnley-WhittingstallBestselling author ofRiver Cottage Gluten Free, Naomi Devlin’s second book,Food for a Happy Gut, is full of recipes that will calm your digestion, soothe your gut and delight your tastebuds. Giulia Enders’Gut, Michael Mosley’sThe Clever Guts Dietand the work of Tim Spector among others has helped us realise how vital gut health is to our body, brain and mental health. But a gut-friendly diet need not mean the elimination of favourite foods or hard-to-follow diets. Nutritionist and River Cottage teacher, Naomi Devlin will show you how to keep your gut happy.

9781472245113

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Food for a Happy Gut: Recipes to Calm, Nourish & Heal by Naomi Devlin

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