Age Well Project, How Not To Die, Glow15, Rewind Your Body Clock 4 Books Collection Set

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Condition: BRAND NEW
Format: Paperback
Dimensions: 13 x 16 x 19.6 cm

The Age Well Project :From award-winning journalist, Camilla Cavendish, comes a profound analysis of one of the biggest challenges facing the human population today.The world is undergoing a dramatic demographic shift. By 2020, for the first time in history, the number of people aged 65 and over will outnumber children aged five and under. But our systems are lagging woefully behind this new reality.
Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger YouDid you know that it s possible to feel not just happier and healthier as we grow older, but also fitter, smarter, stronger, less stressed and This book will put you firmly back in control of how you age, giving invaluable insight into the power of everything from nutrition, herbs, breathing and exercise, to skincare, hair care, hormonal balance, positive relationships and the power of nature and restful sleep.
How Not To Die: Discover the foods scientifically proven to prevent and reverse diseaseWhy rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers.
Glow15: A Science-Based Plan to Lose Weight, Rejuvenate Your Skin & Invigorate Your LifeOn GLOW15, you start each day with an autophagy-activating ketogenic tea and a light, full-fat breakfast, followed by intermittent fasting and protein cycling. You eat foods that activate autophagy – like dairy, red wine, grains and a blueberry smoothie.

9781509852505978191202363997817867821689780349419701

Glow15:

Rewind Your Body Clock:

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Age Well Project, How Not To Die, Glow15, Rewind Your Body Clock 4 Books Collection Set

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