Phil Vickery’s Ultimate Diabetes Cookbook: Delicious recipes to help you achieve a healthy balanced diet

Description:

Condition: BRAND NEW
Format: Hardcover
Dimensions: 20.6 x 2.2 x 26 cm

Being diagnosed with Type 2 Diabetes needn t mean an end to enjoying food. In his bestselling gluten-free cookbooks Phil Vickery showed it s possible to overcome dietary restrictions and still eat well. Now he s turned his attention to creating recipes that will help diabetics take control of their diet and lower their blood sugar levels. Organised into Breakfasts, Light Bites, Soup & Lunch, Main Meals, Sweet Things & Drinks and Sides & Dressings, the recipes are accompanied by nutritional analysis and at-a-glance traffic light labelling, as well as being arranged into Menu Plans. They include delicious dishes such as Squash, Feta & Hazelnut Salad and Roast Butterfly Chicken with Pomegranate, Lemon, Garlic & Mint, and cakes and desserts such as Banana Pinenut Cake and Easy Chocolate Mousse. With advice on achieving (and maintaining) a healthy weight, practical tips on eating less refined carbohydrates, smaller portions, and nutrient dense ingredients, Phil makes eating sensibly easier and more appealing than ever.

9780857834072

Title

Phil Vickery’s Ultimate Diabetes Cookbook: Delicious recipes to help you achieve a healthy balanced diet

Delivery

Content

Reviews

// <![CDATA[var aPageStart = (new Date()).getTime();// ]]> // <![CDATA[var ue_t0=ue_t0||+new Date();// ]]>

// <![CDATA[window.ue_ihb = (window.ue_ihb || window.ueinit || 0) + 1;if (window.ue_ihb === 1) {var ue_csm = window, ue_hob = +new Date();(function(d){var e=d.ue=d.ue||{},f=Date.now||function(){return+new Date};e.d=function(b){return f()-(b?0:d.ue_t0)};e.stub=function(b,a){if(!b[a]){var c=[];b[a]=function(){c.push([c.slice.call(arguments),e.d(),d.ue_id])};b[a].replay=function(b){for(var a;a=c.shift();)b(a[0],a[1],a[2])};b[a].isStub=1}};e.exec=function(b,a){return function(){try{return b.apply(this,arguments)}catch(c){ueLogError(c,{attribution:a||”undefined”,logLevel:”WARN”})}}}})(ue_csm); var ue_err_chan = ‘jserr-rw’;(function(d,e){function h(f,b){if(!(a.ec>a.mxe)&&f){a.ter.push(f);b=b||{};var c=f.logLevel||b.logLevel;c&&c!==k&&c!==m&&c!==n&&c!==p||a.ec++;c&&c!=k||a.ecf++;b.pageURL=””+(e.location?e.location.href:””);b.logLevel=c;b.attribution=f.attribution||b.attribution;a.erl.push({ex:f,info:b})}}function l(a,b,c,e,g){d.ueLogError({m:a,f:b,l:c,c:””+e,err:g,fromOnError:1,args:arguments},g?{attribution:g.attribution,logLevel:g.logLevel}:void 0);return!1}var k=”FATAL”,m=”ERROR”,n=”WARN”,p=”DOWNGRADED”,a={ec:0,ecf:0,pec:0,ts:0,erl:[],ter:[],mxe:50,startTimer:function(){a.ts++;setInterval(function(){d.ue&&a.pec<a.ec&&d.uex(“at”);a.pec=a.ec},1E4)}};l.skipTrace=1;h.skipTrace=1;h.isStub=1;d.ueLogError=h;d.ue_err=a;e.onerror=l})(ue_csm,window);var ue_id = ‘2EYXZH3VRAQET1B43AQJ’, ue_url = ‘/gp/uedata’, ue_navtiming = 1, ue_mid = ‘A1F83G8C2ARO7P’, ue_sid = ‘262-7350670-4170662’, ue_sn = ‘www.amazon.co.uk’, ue_furl = ‘fls-eu.amazon.co.uk’, ue_surl = ‘https://unagi-eu.amazon.com/1/events/com.amazon.csm.nexusclient.prod’, ue_int = 0, ue_fcsn = 1, ue_urt = 3, ue_rpl_ns = ‘cel-rpl’, ue_ddq = 1, ue_fpf = ‘//fls-eu.amazon.co.uk/1/batch/1/OP/A1F83G8C2ARO7P:262-7350670-4170662:2EYXZH3VRAQET1B43AQJ$uedata=s:’, ue_sbuimp = 1, ue_csa_pl = 1, ue_swi = 1;function ue_viz(){(function(c,e,a){function k(b){if(c.ue.viz.length<p&&!l){var a=b.type;b=b.originalEvent;/^focus./.test(a)&&b&&(b.toElement||b.fromElement||b.relatedTarget)||(a=e[m]||(“blur”==a||”focusout”==a?”hidden”:”visible”),c.ue.viz.push(a+”:”+(+new Date-c.ue.t0)),”visible”==a&&(ue.isl&&uex(“at”),l=1))}}for(var l=0,f,g,m,n=[“”,”webkit”,”o”,”ms”,”moz”],d=0,p=20,h=0;h<n.length&&!d;h++)if(a=n[h],f=(a?a+”H”:”h”)+”idden”,d=”boolean”==typeof e[f])g=a+”visibilitychange”,m=(a?a+”V”:”v”)+”isibilityState”;k({});d&&e.addEventListener(g,k,0);c.ue&&d&&(c.ue.pageViz={event:g,propHid:f})})(ue_csm,document,window)};(function(d,k,K){function E(a){return a&&a.replace&&a.replace(/^\s+|\s+$/g,””)}function r(a){return”undefined”===typeof a}function F(a,b){for(var c in b)b[t](c)&&(a[c]=b[c])}function G(a){try{var b=K.cookie.match(RegExp(“(^| )”+a+”=([^;]+)”));if(b)return b[2].trim()}catch(c){}}function L(p,b,c){p&&(d.ue_id=a.id=a.rid=p,w=w.replace(/((.*?:){2})(\w+)/,function(a,b){return b+p}));b&&(w=w.replace(/(.*?:)(\w|-)+/,function(a,c){return c+b}),d.ue_sid=b);c&&a.tag(“page-source:”+c);d.ue_fpf=w}function M(){var a={};return function(b){b&&(a[b]=1);b=[];for(var c in a)a[t](c)&&b.push(c);return b}}function x(d,b,c,e){e=e||+new B;var f,m,y=k.csa;if(b||r(c)){if(d){f=b?h(“t”,b)||h(“t”,b,{}):a.t;f[d]=e;for(m in c)c[t](m)&&h(m,b,c[m]);!b&&k.ue_csa_pl&&y&&y(“PageTiming”)(“mark”,Z[d]||d)}return e}}function h(d,b,c){var e=b&&b!=a.id?a.sc[b]:a;e||(e=a.sc[b]={});”id”===d&&c&&(N=1);return e[d]=c||e[d]}function O(d,b,c,e,f<br /><br /><ul><li>””</li></ul>// ]]>